2019 is a brand new year and anything is possible. With the new year comes new resolutions, new opportunities for life, new decisions to make, and new aspects to consider. The world is full of choices to be made, and there is no better time than now to seize all that life has to offer! Many people choose to completely revamp their life and their diet during the new year; everybody here at Catering CC knows the importance of incorporating a healthy diet and a healthy lifestyle. The potential for 2019 is large and we’re here to help you make the right decisions when it comes to your diet and your catering service. In this article, we’ll be going over healthy diet decisions that you can make for the new year and how our services can cater to those needs.

Platters and Appetizers

There are many healthy options for our appetizers and hors d’oeuvres. Our platters range from $3.00/person to $12.00 person depending on the food and hours of service you desire. Our fresh fruit platter is packed full of healthy fruits such as grapes, apples, strawberries, and berries. Fruits are abundant in fiber, vitamins, and minerals; in fact, studies show that people who eat an abundance of fruits are at a decreased risk for chronic diseases, such as heart disease, obesity, and diabetes. There are many nutrients in fruit, including vitamin A, vitamin C, potassium, phytonutrients, and folic acid.

Another healthy option for our appetizers/platters section is the grilled vegetable platter. Depending on the season, our platter may consist of eggplant, squash, mushrooms, asparagus, and more. Low in fat and calories but high in nutrients, vegetables should be eaten every day (no matter who you are!). Vegetables can reduce your risk for heart disease, heart attack, and stroke while improving your quality of life and reducing overall body fat. Sometimes it’s not just what you eat, but what you are not eating, that can adversely affect your health.

A Wellington Catering Service for your business

We operate all over the south Florida area, and can offer our catering services in Jupiter, West Palm Beach, Wellington, Boca Raton, and more. Our corporate lunches can be a healthy and fun way to change up the menu at your next business party/luncheon. Consider our fresh salads, which include a chopped salad, Greek salad, chef’s salad, grilled jerk chicken Caesar salad, and more. The importance of healthy proteins should not go unnoticed; amino acids found in protein and are used to make enzymes, hormones, healthy hair, nails, bones, muscles, cartilage, skin, and blood.

Here are some of our fantastic protein choices for your next catering service in Boca Raton:

• Pan seared salmon
• Broiled sea bass
• Beef pot roast
• Honey baked ham
• Seared London broil
• Cuban style roasted pork
• Seared chicken breast with marsala, piccata, and Dijon with mushrooms
• Caribbean grilled jerk chicken

West Palm Beach Catering Service

If you are ready for a healthy change to your normal catering service, Catering CC has you covered. We understand the importance of a healthy diet and we are here to help make that happen. We offer services all over the South Florida area, so don’t be shy to give us a call if you need catering services for your next major event, corporate lunch, holiday party, or festival. We offer catering services in Palm Beach County, Broward County, and Miami-Dade County. We also offer event planning services as well as our “Floribbean” catering services. Give us a call at (561) 704-5217 or visit our contact page to receive a quote or ask questions. 2019 is going to be a good year.